The Cook Once, Eat Twice Cookbook by Keep Going Kat is your guide to smarter, stress-free meal prep with 13 delicious recipes designed to stretch into multiple meals. Each recipe includes full macros, calorie breakdowns, and a grocery list so you can stay on track without spending hours in the kitchen.
This 32-page guide includes:
- 13 easy, family-approved recipes — cook once, get two meals
- Balanced macro breakdowns for every recipe
- A detailed macro and tracking guide
- Organized grocery lists for effortless prep
- Real-world meal prep strategies for busy weeks
Healthy eating doesn’t have to be complicated. Learn how to build meals that taste amazing, support your goals, and make your week easier from start to finish.